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Course Content
Antes de empezar
6 Topics
Available on 8 junio, 2026 9:00 am
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📒 1. Bienvenida y Fundamentos: ¿Qué es y Qué no es Mindfulness?
15 Topics
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2 Quizzes
Available on 8 junio, 2026 9:00 am
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📒 2. Historia y Práctica: Atención Focalizada y Desarrollo de Intervenciones en Mindfulness
14 Topics
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2 Quizzes
Available on 15 junio, 2026 9:00 am
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📒 3. Componentes y mecanismos de acción de mindfulness
6 Topics
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1 Quiz
Available on 22 junio, 2026 9:00 am
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📒 4. Atención a las Sensaciones del Cuerpo y Cómo Superar Obstáculos en Mindfulness
12 Topics
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2 Quizzes
Available on 29 junio, 2026 9:00 am
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📒 5. Investigación científica de mindfulness
7 Topics
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1 Quiz
Available on 6 julio, 2026 9:00 am
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📒 6. Introducción a la facilitación de mindfulness
12 Topics
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2 Quizzes
Available on 13 julio, 2026 9:00 am
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📒 7. Atención a Emociones y Pensamientos en la Práctica de Mindfulness
11 Topics
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2 Quizzes
Available on 3 agosto, 2026 9:00 am
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📒 8. Mindfulness en el Trabajo: Estrategias y Beneficios
7 Topics
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1 Quiz
Available on 10 agosto, 2026 9:00 am
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📒 9. Herramientas para la Salud y la Psicoterapia
14 Topics
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2 Quizzes
Available on 17 agosto, 2026 9:00 am
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📒 10. Práctica de Conciencia abierta
7 Topics
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1 Quiz
Available on 24 agosto, 2026 9:00 am
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📒 11. Mindfulness en la Educación y Competencias Éticas para Facilitadores
13 Topics
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2 Quizzes
Available on 31 agosto, 2026 9:00 am
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📒 12. Prácticas Complementarias y Diseño de Intervenciones: Finalizando el Diplomado en Mindfulness
18 Topics
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1 Quiz
Available on 7 septiembre, 2026 9:00 am
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